2X (súlyemelő öv - háttámlájú súlyemelő öv emelőemelőhez, B2J1)

2X(Weight Lifting Belt - Back Support Weightlifting Belt For Powerlifting, B2J1

2X(ERGONOMICAL DESIGN: WITH FLEXIBLE SUPPORT STRAP, Weight Lifting Belt Provide Firm & Comfortable Lumbar Support support during any kind of Strength Training. Long and Wide strap for added secure fastening.
this weightlifiting belt provides the ability to adjust tightness for the desired comfort and support needed for leg and core body exercises.
Flexible and lightweight workout belt correct your form and do more reps without any injury or pain during workout!
BELTS STABILIZE AND REDUCE STRESS ON THE SPINE - The pressure inside the abdominal cavity pushes on the spine to support it from the inside, while the core muscles in the abdominal wall and lower back push on the spine from the outside. This inside and outside pressure acts to stabilize the spine and reduce the stress it receives when lifting heavy weights;
BELTS CREATE BETTER BODY BIOMECHANICS - a back support belt forces you to lift more with your legs than your back, which is precisely the biomechanical position you want to use when lifting something from the ground;
BELTS BEGET BETTER PERFORMANCE - wearing a lifting belt during squats increases the muscle activity of the quadriceps and hamstrings muscles. Having greater muscle activity during an exercise can help to better promote muscle growth in the long run.
HOW TO PUT ON WEIGHTLIFTING BELT?
step 1: Place belt around the waist slightly above the hips, secure belt, right tongue left - will adhere.
Step 2: Slide strap from left side of the belt under slidebar.Grap inner-most tongue with right hand and strap with your left.
Step 3: Sonultaneously hold the inner-most tongue and pull the strap until desired tension has been achieved. Pull strap through buckle and secure lastener against .
BELT`S MAIN PURPOSE
A belt`s main purpose is to add support from the front by increasing intra-abdominal p)

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